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I love learning about health and nutrition, but when a book starts talking about healing hypothyroidism by picturing blue and meditating on the universe I put it down and grab my Bible. I will meditate on The Authority (for salvation, godliness, and yes, diet and healing).
Whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellent, if there is anything worthy of praise, think about these things. PHIL 4:8 ESV